Best Family-Friendly Restaurants in Port Macquarie

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Family Fun - best, family-friendly, macquarie, port, restaurants - 24 March 2018

Bringing the kids to a restaurant is daunting, to say the least. So many questions can arise, such as whether or not they have a kids menu, or if they offer nutritional options. Then, there’s the question of environment. Will a tantrum bring the house down, or are there activities for the kids while they wait for their food? Perhaps one of the iconic struggles of parents who want a night out, finding the best place to take your children is a difficult—and sometimes messy—affair. But, we’ve decided to take the time to find you the five best family-friendly restaurants […]

What Exactly IS “Holistic Dentistry”?

Holistic Dentistry, Tooth Decay - dentistry, exactly, what - 8 February 2018

In dentistry, the range of philosophies, techniques, and practices varies almost as much as the medical field at-large. Just like in standard medicine, dentistry has a whole sector of practices commonly known as “holistic dentistry,” very similar to “holistic medicine,” which deserves in some respects attention and scrutiny. Otherwise known as biological dentistry, biologic dentistry, alternative dentistry, and several other names, holistic dentistry is a practice that is uncommon but growing steadily in dental medicine. The important concept is “holistic,” which in this context means being geared toward whole-body, or in some cases emotional and spiritual health, in tandem with […]

The 5 Best Attractions at Port Macquarie

Family Fun - attractions, best, macquarie, port - 21 January 2018

Port Macquarie is by all accounts an action-packed destination. Originally a penal colony in New South Wales, Australia, the port town has turned into a playground of activities for locals and tourists year-round. We decided to take a look at what we thought were the five best attractions in Port Macquarie. Whether you’re a Kiwi, a native Aussie, or a traveler from around the world, we’re sure you’ll love what this great, eclectic town has to offer. Billabong Zoo Koala and Wildlife Park Home to one of the most renowned koala-breeding programmes in the world, Billabong Zoo Koala and Wildlife […]

Should You Really Brush Your Teeth?

Ask a Dentist, Tooth Decay - brush, really, should, teeth, your - 14 December 2017

Yes. The short answer to this question is that brushing all 32 of your teeth is an integral part of an overall health plan. After all, the lining of your mouth provides a direct route to your bloodstream, and as bacteria builds it’s also moving around your body through the bloodstream. But, the long answer is more complicated. Factors such as technique, toothbrush choice, and choosing the right professional are all important factors. But, if you ask yourself, “How often should I brush my teeth?”, it’s important to research different opinions and outlooks on dental health, just as you would […]

What Causes Dry Mouth & How to Treat It

Ask a Dentist - causes, mouth, treat, what - 5 December 2017

It is quite common to feel dryness in your mouth, maybe because you don’t have enough saliva, dehydration, and even genetic disorders. Therefore, many people wonder how to fix dry mouth symptoms, and it is a rather frequent symptom in dental clinics. Up to 30% of people have experienced dry mouth symptoms, most of these symptoms are not as bad as to affect their quality of life, but in certain situations it can be accounted as a sign for yet other conditions that may need care and attention. Therefore, in this article we will cover why it happens, how it […]

Causes and Treatment of Tooth Sensitivity

Ask a Dentist, Tooth Decay - causes, sensitivity, tooth, treatment - 14 September 2017

For most of us, enjoying a cold ice cream on a hot day — or slurping a hot spoonful of soup in the winter — is a pleasurable experience. For others, it’s torture. Many people suffer from some degree of tooth sensitivity, but the condition is relatively easy to prevent and treat in most cases. What is tooth sensitivity? People with sensitive teeth can feel a sharp pain when their teeth come into contact with foods that are particularly hot or cold; acidic foods can also trigger this reaction. Tooth sensitivity to cold foods is the most common, and is […]

How to Stop Grinding Your Teeth

Ask a Dentist, Tooth Decay - grinding, stop, teeth, your - 16 August 2017

Do you grind your teeth? Even if you don’t think so, there’s a chance that you are among the estimated ten percent of people who grind their teeth subconsciously — a condition with the clinical name of bruxism. Many bruxism sufferers grind their teeth without even realizing that it’s happening. The grinding most commonly happens at night, when the person is deeply asleep. Some people grind their teeth for years without being aware of this nightly habit (which can also happen while awake as a subconscious behavior). Usually it’s the development of one of bruxism’s negative side effects that triggers […]

Substance or Drug Abuse and Oral Health: How Drugs Harm Your Teeth

Holistic Dentistry - abuse, drug, drugs, health, oral, substance - 29 June 2017

Substance abuse impacts our bodies in many ways — none of them positive. In addition to poorly affecting the liver, heart, lungs and skin, oral health can suffer severely as a consequence of heavy drug use. There are a thousand reasons to avoid drug use, but knowing what drugs do to your teeth should be a strong deterrent for anyone considering it. For active addicts, it’s important to get help now and begin the recovery process to prevent further damage to teeth and gums. Addicts less likely to seek dental health care The simplest reason that many drug users suffer […]

By Age 6, Nearly Half of Kids Have Tooth Decay

Dental Hygiene for Kids, Healthy Living Tips - decay:, half, have, kids, nearly, tooth - 1 June 2017

A recent study by Adelaide University researchers has yielded some troubling insights about the state of dental health among young children across Australia. How Soon Do Kids Get Cavities The team conducted a major nationwide study, giving dental exams to 24,000 children who were randomly chosen from communities across the country. Children’s tooth decay was found to be a serious problem: nearly half of all the six year olds examined presented with signs of dental disease. Though disturbing, the researchers expressed that the reasons behind the high numbers of kids with tooth decay are clear. Australia has a sweet tooth […]

How To Keep Your Teeth Strong: Essential Tips For A Healthy Mouth

Family Fun, Healthy Living Tips, Tooth Decay - essential, keep, strong:, teeth, tips, your - 4 May 2017

Most of us spend a great deal of time and energy trying to keep our muscles, organs, and bones as strong and healthy as possible—Yet we all too often forget about our teeth. It’s an understandable oversight; we have, after all, largely been taught that our teeth are inert once they grow in, rather like hair or fingernails. In reality, nothing could be further from the truth: Our teeth are a vital, living part of our bodies that have an active role in ensuring our total health… And just like the rest of our bodies require a strong foundation of […]